
Everyone’s mood brightens up when the sun comes out, babies' included. Whether they’re crawling around in the grass, playing at the splash pad, or enjoying a wrap ‘n’ walk with you, spending time outside is a great way to spend time with your little one. But with such delicate skin, it also brings up valid questions about the appropriate sun protection for babies.
Here, we’re breaking down need-to-knows when it comes to sun protection and care for your little one, including when to start using sunscreen on babies, the best methods for protecting newborn skin, and the best baby-friendly sunscreens recommended by our team of parents. Let’s dive in!
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Q: Should I put sunscreen on my baby?
According to the American Academy of Pediatrics, you should avoid using sunscreen on babies less than 6 months old and keep them out of direct sunlight when possible. That said, you don’t have to keep your baby locked inside during those early months! Instead, the AAP recommends using physical barriers to protect baby’s skin. Try hanging out in a shady spot if you’re outside between 10 am and 4 pm when UV rays are strongest. If shade from a structure or tree isn’t possible, create your own using a stroller umbrella or a UV-protected tent. Never drape a blanket over your stroller, as it can trap heat inside and pose a risk of suffocation or overheating for baby.
Physical barriers also include clothing. Consider dressing baby in a large hat that protects their face, ears, and neck from the sun. This one is affordable and offers UPF 50+ protection. Sunglasses are another great way to protect their eyes if your little one will tolerate wearing them. These rash guards are perfect for days at the beach, pool, or splash pad.
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Q: What are the best sunscreens for babies?
For babies over 6 months, it’s best to use a mineral-based sunscreen to limit baby’s exposure to harmful chemicals such as oxybenzone. If possible, opt for sunscreens that contain titanium dioxide and zinc oxide, which are hypoallergenic and sit on top of the skin instead of being absorbed by it. Because they sit on top of the skin, mineral sunscreens start working immediately upon application and are safe for sensitive skin. This also means they aren’t completely sheer and tend to leave a white residue on top of the skin. Just note that the lack of sheerness is a trade-off for safer ingredients.
With that said, here are a few things to look for when choosing a sunscreen for baby:
1. Mineral-based: Look at the ingredients to see if it contains titanium dioxide or zinc oxide.
2. Broad spectrum: This means that it offers protection from both UVA and UVB rays—both of which are damaging to skin.
3. SPF 15 or above: Preferably SPF 30-50 to ensure baby’s delicate skin is thoroughly protected.
4. Water resistant: This is helpful even if you aren’t planning to be near water!
As a team full of parents here at Solly, we know how meaningful the products you use on your baby are, which is why we try to always recommend ones that we’ve used and loved with our own babies. We asked our team (with babies aged 6 months to teens!) to share their favorite sunscreens. Here's what they shared:
Blue Lizard: This was the top recommended brand by our team. With special formulations for both babies and kids, high coverage (SPF 50+), and a travel-ready stick option, it's no surprise that it has thousands of 5-star reviews on Amazon.
Tubby Todd SPF Collection: We (and every other parent we know) have been long-time fans of Tubby Todd's products—especially their cult-followed All Over Ointment. But their unintentionally best kept secret might just be their sun protection. Fragrance-free and easy-to-apply with clean ingredients, it's another great option for littles.
Badger Baby Mineral Sunscreen Cream: Another great option made with clean, organic ingredients. It's broad spectrum, water-resistant, and made with zinc oxide. One note: It does have a fragrance (and smells super great!) and is a little more difficult to rub in.
Thinkbaby SPF Collection: This was another widely-used brand by our team. Our mamas described it as lightweight, moisturizing, and a great option for the beach or splash pad thanks to it being water-resistant.
Sunscreen Tips to Remember
- Reapply sunscreen often—every two hours, after spending time in water, or if you notice baby getting pink.
- Do a patch test on a small area of skin before using sunscreen all over baby to ensure it isn’t irritating.
- Always wash sunscreen off at the end of the day as it can be drying to baby’s skin.
Q: What should I do if my baby gets a sunburn?
First off, don’t be too hard on yourself! Take it as a lesson learned and remind yourself that stuff like this happens to the best of us. It’s going to be okay!
If your baby is under 1 and gets a sunburn, the American Academy of Pediatrics recommends calling your pediatrician right away. For older children, they recommend calling your pediatrician if they are experiencing blistering, pain, or a fever.
Here are some ways to provide relief to a sunburned baby:
- Use cold compresses (not ice) on the sunburned area. A cool bath may provide added relief as well.
- Only use medicated lotions if recommended by your pediatrician.
- Offer baby plenty of water or milk to replace lost fluids. (Babies need extra fluids in general when it’s warm out.)
- Keep baby completely out of the sun until the sunburn is fully healed.
- You may offer medicine, such as acetaminophen for babies 1 year or younger, if baby is in pain.