“Let me know what I can bring!” is a well-intentioned phrase, but when you’re in the thick of caring for a newborn, all you really want is for someone to just know what to bring. Approved by our team of veteran parents, here’s a list of foolproof ideas that any new mom will love.
Food. All the food.
If you’re planning to pick up takeout, a text to ask if they’re in the mood for anything in particular is permitted. Otherwise, here’s a list of easy, healthy postpartum recipes or you can bring a bag full of snacks that are easy to eat one-handed. Mama will be grateful for easy access to trail mix, protein bars, and dried fruit during those late-night feedings.
Hydration
Hydration is an often overlooked part of feeding new parents, but it’s an essential for nursing moms. Smoothies, fresh-squeezed juice, and sparkling water are all great options to bring a new mom. And don’t forget about hydration for that postpartum skin, too! Labor and delivery can deplete mom of nutrients and hydrating lotions and balms can help her feel a little more human again.
Diapers and wipes
Ask mom or her partner what brand of diapers and wipes they prefer, then pick some up before heading over. A newborn can never have enough diapers! Opt for a size 1 or 2 to be safe, as baby will quickly grow out of newborn diapers. Bonus points if you change a dirty diaper or two while you visit.
Postpartum essentials
Healing from birth is no joke, and it requires a variety of items, some of which can quickly run out. Bring over postpartum must-haves like nipple cream, perineal foam, disposable undies, and witch hazel pads to help mom feel taken care of. Pay close attention to the different delivery types—vaginal or cesarean—and which corresponding items will help mom feel supported.
Easy self-care items
It’s hard to feel like yourself in those early days postpartum. Bring over a low-key self-care basket that will help mama take care of herself in between feedings. Hydrating eye balm, dry shampoo, and a glossy lip mask can make all the difference when you’re feeling grimy and exhausted.
Fresh flowers
Flowers instantly brighten up any space! Even if mama has a fussy babe who demands every ounce of her energy, at least a fresh bouquet will give her something beautiful to look at while she’s continually bouncing and swaying.
Baby essentials
Bring mama a Solly Wrap to give her the gift of hands-free time with baby (you can walk her through how to tie it on when you visit!). Drop off a buttery-soft sleeper or swaddle for baby (they can never have too many!). Or show up with a gift set filled with newborn must-haves to ease baby’s transition from womb to world.
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