December: Cultivating Joy

November 30, 2018

We often search for joy as if it’s something we chase, we catch it for a moment and then it escapes us again. We look for it in the future, thinking if we are just a little better parents or thinner or more successful we will catch it once and for all. Even when we …

For November’s #motheryourself theme, I’m starting a new trend. It’s called “radical gratitude” (because doesn’t that sound like a perfectly obnoxious, new wave phrase?). It’s really just glass half-full kind of thinking. In any situation, but especially the hardest ones, the most stressful, the most annoying, the most heartbreaking, the most overwhelming, when my brain …

Last month my mantra was to cut the junk in a serious way. We moved into a smaller home, cut our monthly expenses in half, donated half of our things, simplified our family calendar all the way down to our meals, and, more importantly, I’ve been “Marie Kondo’ing” my brain. I’ve been thinking about everything …

Postpartum is an easy time to feel like you need more to be the mom you want to be. More sleep, more help, more diapers, more energy, more food, more time, more caffeine, more skills, more gear, more clean laundry, more patience, more milk, more showers – more everything! The world around you might be …

    I’m excited to share with you three amazing facts about babywearing that have been so essential to helping my babies (and myself) heal, bond and adjust to the wild fourth trimester.   1) Wearing your baby tummy-to-tummy helps promote healthy digestion! (If you’ve had a baby with tummy issues, you know what a …

    Dear mamas thinking about a second baby or already expecting #2 (or #3 or #4 or #5…) or in the early days and months of being mama to two babes, this is for you. If your worry and anticipation and new brutiful (brutal + beautiful) emotions are a little less about what to …

The irony of motherhood is that kids live 100% in the present and yet because they do I have always had this voice in my head telling me that: because they are, I can’t. Am I alone in this? How can we live our lives in a way that plans for the future needs of …

As moms, we can understand the most universal challenge of finding balance. While this comes differently to each of us, babywearing happily helps us juggle it all while keeping what matters most the very closest. If “physical fitness is the first requisite of happiness” (-Joseph Pilates), then instructor Jenny Redford of Jenny Redford Pilates is …