Top Three Feelings

This week on Instagram Live we’ll be talking about Vulnerable Motherhood. Postpartum is an easy time to feel like everyone else has power over your emotions (your baby, your partner, your hormones!) but you. This guide and our conversation will help you get some leverage over how you’re feeling and help you learn how to “feel” on purpose so you can enjoy this postpartum period rather than just survive it. To get the most out of the conversation, download this worksheet and jot down some thoughts or you can do it live with me as you watch!

You can join me on our Instagram page here.

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Tags : Tips + Tricks , Wellness

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