This guest post is from our favorite ladies, Natalie and Holly, over at The Modern Proper. Their mission is to reinvent proper for the modern homemaker, one delicious meal at a time. Check out more of their delicious recipes here.

Alison Boden is a registered dietitian and functional nutritionist specializing in women’s reproductive health from fertility through postpartum. She has a “food first” nourishing approach to wellness and healing and loves working with women on the transition from pregnancy to motherhood. Today Alison is here to share tips on supporting healing and good nutrition in …

It can be so easy to get lost in new motherhood. Your body is changing, you probably aren’t sleeping, and some days it feels like just brushing your teeth is an accomplishment (which it is!). Life will never be exactly as it was before, but we’ve put together some helpful tips to get you on …

This guest post is from our favorite ladies, Natalie and Holly, over at The Modern Proper. Their mission is to reinvent proper for the modern homemaker, one delicious meal at a time. Check out more of their delicious recipes here.