This post comes to us from Paula Mallis. Paula is a mother, doula, yoga teacher and meditation guide and facilitator of women’s circles living in Venice, California. In January she will be opening WMN Space, a conscious space for women to gather in service to their own healing in Culver City, CA. As a mother herself she has used her own personal experience combined with her training to help prepare women for pregnancy and motherhood, or what she refers to as Maiden to Mother. Today, Paula is here to share her tips for the fourth trimester, the first three months of a newborn’s life.