This guest post is from our favorite ladies, Natalie and Holly, over at The Modern Proper. Their mission is to reinvent proper for the modern homemaker, one delicious meal at a time. Check out more of their delicious recipes here.
Mothers deserve wellness just as much as anyone else, but it can be tricky to find the time when your hands are full. Since there’s never a true day off as a parent we’ve found that it’s essential to create small chunks of time throughout the week that provide time for self care. Today we’re rounding up a few of our go to tasks that help achieve balance and promote wellness. Our idea with sharing these tasks is not to overwhelm you and add more to your list, but to provide a breakaway task list to help you nurture YOU!
Alison Boden is a registered dietitian and functional nutritionist specializing in women’s reproductive health from fertility through postpartum. She has a “food first” nourishing approach to wellness and healing and loves working with women on the transition from pregnancy to motherhood. Today Alison is here to share tips on supporting healing and good nutrition in the fourth trimester.
This season we shared the holiday traditions of some of our closest Solly Baby pals in our #SollyJolly series. I can’t tell you how much I loved seeing and hearing how our wraps fit into what makes this season special for you and your families. In fact, I was so inspired that I wanted to share one of our own.